The 3 Keys to Eating Your Way to a Bigger Butt

What you eat plays a major role in determining the shape of your butt. By eating the right things (in the right amounts!), you can start to get a bigger, fuller, more beautiful booty…all while maintaining the healthy, sexy figure you want for your entire body.

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Ask Serina about Dieting for a Bigger Butt

Did you know that what you eat plays a huge role in determining the shape of your butt? If you eat the right things, you can start to get the bigger, fuller butt you want.


Chicken: The Perfect Protein-Packed Food

Protein needs to be a major part of your diet. It plays an essential role in muscle building, and don’t forget, your butt is made up of muscles. So, in order to help build those muscles up, you need to be consuming plenty of protein.